So the fish you're not ready! If you did not prepare the fish in this way, be sure to prepare. The results are 100% delight!
Council: in this way can be baked capelin, pollock, mackerel, etc.
The fish in the oven in a super crispy breaded
Ingredients:
Preparation:
1. Fish to clean and wash.
2. In the breadcrumbs, all we need 90-100 g., Add 1/3 tsp salt, 2/3 teaspoon Italian herbs and black pepper to taste. Mix well.
3. Beat the egg white with a fork until a light foam.
4. Lower protein in the washed, cleaned and obsushennuyu fish. Mix.
5. Fish roll in prepared breading and put on the grill, oiled, or pan with parchment.
But better get on parchment to the grid a little fish sticks.
6. Bake in oven preheated to 180 * C at a level slightly below the average, 20-30 minutes without convection.
That's the fish get in the end. It is better to eat piping hot, until the crust is incredibly crisp and delicious!
As time passes, a crust at the fish becomes soft, but still very tasty.
Videobonus: recipe for fish in a crispy breaded
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