Spices - effective drug in the fight against cardiovascular disease and even cancer.
1. cholesterol-lowering effect. Especially pronounced in turmeric and cinnamon.
2. Struggling with a cold.
Ginger, cloves, cinnamon have a powerful stimulating and toning effect, mobilizing internal forces, activate blood circulation.
As a result, a person recovers quickly.
3. Help to lose weight.
Even savory snacks are served before dinner, not inflame appetite, but rather promote rapid saturation: they contain capsaicin causes a feeling of satiety quickly - as a result of a person eats smaller.
In addition, capsaicin increases the power consumption by 23% and inhibits the development of fat cells.
4. Normalize hormones, increase desire.
Saffron has beneficial effects on the female reproductive system, in particular, normalize hormones.
There are cases when the reception 2-3 pistils of saffron in premature menopause contributed to the restoration of the cycle.
Among many spices aphrodisiacs.
Nutmeg is often called female and male basil spices - they contain essential oils stimulate the endocrine glands.
Volatile enzymes contained in the vanilla, act on the central nervous system.
5. Rescue from cancer.
Antioxidants spices are actively fighting with carcinogens.
It was isolated substance from turmeric blocking biochemical processes leading to the development of head and neck tumors.
A horseradish - a molecule that can destroy cancer cells.
What else are able to spice ...
1. Bay leaf.
Improves digestive processes, the heart, increases appetite, used in exacerbation of arthritis, skin diseases.
A diuretic and disinfectant action.
Inhalation with laurel essential oil recommended for respiratory tract infections.
Bay oil - a recognized remedy for sinusitis.
Prohibited reception during pregnancy.
2. Horseradish.
A powerful tool to enhance the secretion of digestive glands.
It has a pronounced diuretic effect - is used to treat inflammation of the urinary channels, nephrolithiasis, cystitis, rheumatism and gout.
Poultices of fresh horseradish is used for frostbite, facial neuralgia and rheumatism of the joints.
3. Ginger.
It helps with the nausea of all origins. Eases arthritis and migraine attacks, stimulates the immune system.
Recognized remedy for colds and coughs.
It restores the body's defenses. Japanese believe that ginger has anthelmintic activity.
4. Saffron.
It promotes serotonin - joy hormone therefore has psychotropic action, relieving pain and depression.
Improves digestion, cleanses the lymph, liver and kidneys, relieves cramps, removes stagnation of blood in the vessels, improves the complexion and increases the potency
5. Cinnamon.
Daily consumption of 1 hour. cinnamon reduces blood sugar and "harmful" cholesterol in the blood, normalizes blood pressure.
Has antimicrobial properties, it helps keep food longer at home.
6. Carnation.
Clove oil - a powerful antiseptic.
During the SARS epidemic it is recommended to use aromatherapy.
Carnation has anesthetic effect for toothache, facilitates breathing for respiratory tract disease.
The main advantage of spice - a high content of antioxidants.
These substances are able to weaken the destructive action of free radicals which cause oxidative stress in the body, which guilty of many ills - from the appearance of wrinkles on the skin before the emergence of serious diseases - cancer, diabetes and heart disease.
The pinch of spice contains more antioxidants than in a glass of berries.
Before applying the recipes require specialist advice.
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