Drink apple cider vinegar and honey in the morning

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Raw, unprocessed apple cider vinegar and honey - two wonderful material nature.

Vinegar is used since ancient times, when people noticed that grape juice eventually turns into wine and then into vinegar.

Hippocrates already used the vinegar 2400 years ago, to heal the wounds, and as they say, Columbus was also apple cider vinegar on his ship "Santa Maria" to his men did not suffer from scurvy.

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And honey, and apple cider vinegar have tremendous health benefits on their own, but when used as a drink - is a powerful preventative medicine for your body.

The mixture of these two substances removes acid reflux General indigestion, flatulence and constipation, as well as problems with arthritis or any pain in joints and muscles.

By itself, the honey has a low pH level and increases the alkalinity of the body. Vinegar is acidic, but its inclusion in the diet it becomes alkaline.

Apple cider vinegar, when taken regularly, leading to normalization of saturation vitamins, minerals and trace elements in the body.


Especially children, pregnant women, athletes, smokers and people with a permanent stress in need of fortifying formulas from outside: food or drinks.

Benefits are virtually endless.

Here are a few tips that will help you see why you should include this delicious drink in your daily diet:

General health is improved because the mixture kills harmful bacteria, the cause of many diseases.
Incredible power amplifier.
Eliminates halitosis.
Lowers cholesterol and blood pressure.
Cleans spots on the skin, makes the skin young and healthy.
It helps fight obesity by reducing appetite.
It reduces the level of glucose.
Detoxifies organism.
It helps the intestines to grow healthy bacteria that you need, and reduce problems such as candida.


How to make a medicinal drink? Simply!

In water (preferably purified) Mix 1 - 2 teaspoons vinegar with 1 teaspoon of honey.

You can also enjoy it as a hot drink.

Do not worry if the mixture is at first glance may seem harsh, you will soon find the drink quite tasty.

For best results, drink in the morning on an empty stomach is a tool for half an hour before meals.

Be sure to get unfiltered or untreated vinegar (it will look a little cloudy in bottle and have a flake material floating at the bottom), because this vinegar contains beneficial nutrients properties.

Pasteurized or distilled vinegar kills all the enzymes.

Try and find out about the benefits of vinegar with honey for themselves!

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