Greetings to all on your channel.
Here I'm losing weight virtually online and share not only their weight loss experience, but also recipes included in my menu, to which I have already lost weight by 55 kg.
Today I want to tell you how to cook cream cheese sandwich - get a great spread made-basis, and if add to it a green and garlic - it is not just the basis for a sandwich, but it is independent by pasting.
I cooked from sour milk and yogurt from.
As for me, from yogurt is a more universal and neutral spread made as ryazhenka gives a special taste.
Everything is very simple.
Take a bottle of yogurt, pour it into a convenient container and put them in the freezer.
It is important that the container was convenient to get frozen yogurt.
The bottle does not freeze, there bottleneck. If you have a tetra pack - it will be possible to freeze in a package, and then cut.
To make it easier to get it - just keep the container under hot water.
When the freeze yogurt spread it on the fabric.
Next, I use a colander, which put the frozen yogurt in the tissue. Colander put on the container, which will drain the whey. Whey can bake excellent pancakes or pancakes for the family.
Left at room temperature overnight. If you have time, it melts a bit sour when you can squeeze something to stand out better serum. I have not found anything better than a pumpkin.
That's such an outcome in the morning you should see.
We spread the resulting cheese in the container and enjoy delicious sandwiches with excellent by pasting.
As I rock, it can be used as a basis, and you can add garlic and herbs, and is a separate dish with its own unique flavor.
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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!