I continue to share recipes from the category #yanapp (I'm on the right diet). Today, quick envelopes for tea without sugar and butter, but with a sweet filling. They prepare very quickly and you can do a lot.
I use pita bread as a test. When I am in a limited time mode, I use pita bread more and more often, it does not contain any oil, sugar, or any additives of origin that I do not understand. I cut lavash into strips approximately 10 * 25 cm in size.
For the filling I use fruits: apple, pear and banana, you can use berries. Peel the fruit and cut it into small cubes.
I send them to the frying pan, I do not add oil, but only 2-3 tablespoons of water. Carcass fruits covered for about 4-5 minutes. The filling is very sweet and no sugar is needed.
Now I put the filling on the corner of the pita bread and wrap it in a triangle as in the photo:
I grease the finished triangles with a mixture of yolk and milk and send them to an oven preheated to 190 degrees for 10 minutes.
In my opinion, such envelopes are much tastier while they are still warm, with hot tea what you need. Be sure to try cooking, especially since it does not take much time and the products are the most affordable.
Read also:Minimum sugar. Cake for the holiday for those who follow the figure
Thank you for your attention and good luck!