Scientific evidence shows that a combination of honey and cinnamon has beneficial effects in the treatment of many diseases.
Even separately, these 2 components have a wide range of the destination, and add up to a stunning effect!
Honey + Cinnamon: curative mixture of dozens of diseases
Honey has long been recognized, by means of cold, has antiviral, anti-inflammatory and immune stimulating properties. Cinnamon also has beneficial effects on the digestive tract work, lowers blood sugar and bad cholesterol in the blood, reducing the risk of cancer, strengthens the nervous system.
You are welcome SUBSCRIBEon my channel :)
So, in what doses and why should use honey and cinnamon?
Weight loss
Daily in the morning for half an hour before breakfast on an empty stomach and at night before going to bed, drink a mixture of honey and cinnamon (powder), pre-brewed in a cup of boiling water.
If you take the mixture regularly, it reduces the weight of even the fattest man.
Also, regular intake of this mixture does not allow the fat to accumulate.
Weight Loss
Mixture is prepared the evening before bedtime.
- Cinnamon 1 part to 2 parts of raw honey. ½ tsp cinnamon 1 tsp honey is recommended, although you can use more or less, keeping the proportion of 1: 2. So, for example: 1 tsp cinnamon 2 tsp Honey is also OK.
2. Boil 1 cup of water.
3. Pour cinnamon and cover with at ½ hour to insist.
4. Add the honey, when the mixture has cooled. High heat destroys enzymes and other beneficial properties of raw honey !!!
5. Drink ½ of the mixture right before bedtime. The other half cover and put in the fridge.
6. In the morning drink the remaining half of the refrigerator, do not warm up! drink only chilled or at room temperature.
Do not add anything to this recipe. Neither lemon or vinegar. There is no need to drink a mixture frequently. It is only valid on an empty stomach, especially at night. This helps to almost everyone. Waist is reduced to reduce the weight.
This program leads to a significant decrease in the volume of waist... but reaching a certain weight loss, you will not be able to lose weight on.
This is because cinnamon with honey produces a cleansing effect on the digestive tract and remove parasites and other fungi and bacteria, which slow down digestion... causing the formation of toxic deposits (lowers the "pH" - alkaline blood).
Once this is all cleared, most likely your weight loss will stop.
Other adverse reactions from brushing may appear due to the release of toxins... If this happens, reduce the amount of the mixture or receiving take a break.
Heart diseases
Daily eat for breakfast on bread, instead of jelly paste of honey and cinnamon powder. It lowers the level of cholesterol in the arteries and saves man from a heart attack.
Even those who have already had a heart attack, can reduce the risk of reinfarction.
Regular use of honey and cinnamon improves breathing and strengthens the heart muscle.
In some nursing homes of America and Canada, a regular intake of a mixture of honey and cinnamon patients significantly improved their condition, undergoing age-related changes, veins and arteries.
Weakness
Recent studies have shown that the sugar content in honey is useful rather than harmful to the maintenance of forces. Older people who take honey and cinnamon in equal proportions, improves concentration and mobility.
Dr. Milton, who has done research, says that a daily intake of half a tablespoon of honey with cinnamon in a glass of water, after the morning on an empty stomach and in the afternoon, at about 15:00, when the vital functions of the body begin to decrease, increases the vital functions for a few weeks.
Arthritis
Arthritis can every day, morning and evening, take 1 cup of warm water with 2 tablespoons of honey and one small teaspoon cinnamon. Regular intake of cure even chronic arthritis.
In a recent study led by the University of Copenhagen, found that when doctors prescribed to their patients a mixture of 1 tablespoon honey and ½ tsp cinnamon before breakfast, a week in 73 patients out of 200 went completely pain, and within a month the majority of patients who could not walk or move around because of arthritis, was able to walk without feeling pain.
Cholesterol
2 table. honey and 3 teaspoons cinnamon, mixed with 2 cups warm water, reduce blood cholesterol levels by 10% within 2 hours. As for those suffering from arthritis, receiving a mixture 3 times a day leads to normal cholesterol even in chronic patients. In the same magazine mentioned that people who take a daily food honey in its purest form, and complain less cholesterol.
Immunity
The daily intake of honey and cinnamon strengthens the protective functions of the body and protects against bacteria and viruses.
Scientists have found that honey contains many different vitamins and iron.
Constant reception of honey strengthens the ability of white blood corpuscles to fight bacterial and viral diseases.
Cystitis
Take 2 table. spoons cinnamon and 1 hour. a spoonful of honey, stir in a glass of lukewarm water. It kills the germs in the bladder.
Hair loss
Hair loss or alopecia can be lubricated with the roots of the hair with a paste made of the heated mixture of olive oil, 1 tbsp. honey, 1 hr. cinnamon before washing the head for 15 minutes. Then wash your hair with lukewarm water. Even 5 minutes. enough to see the effect was.
skin infections
A mixture of honey and cinnamon (in equal amounts), applied to the affected part of the skin heals eczema, fungus and all other types of skin infections.
acne
Pasta 3 tbsp. spoon of honey and 1 teaspoon cinnamon. Lubricate the pimples before sleeping and wash the next morning with warm water. 2 weeks pimples disappear completely.
insect bites
A mixture of 1 part of honey to 2 parts of warm water with the addition of a small tsp cinnamon rub slowly itchy body. It is noticed that the pain is reduced by 1-2 minutes.
Indigestion
Cinnamon powder sprinkled on two tablespoons honey, taken before meals, reduces acidity and helps digest the heaviest meal.
Stomach upset
Honey and cinnamon relieves pain in the stomach and heals ulcers.
Gas and bloating
According to studies in India and Japan, it is revealed that the honey with cinnamon reduces gastric distension.
Toothache
A mixture of 1 teaspoon cinnamon and 5 teaspoons honey apply on the aching tooth. You can do 3 times a day until the pain passes.
Smell from the mouth
Residents of South America first thing in the morning, rinse the throat with a hot solution of honey and cinnamon to maintain a pleasant smell in the mouth all day.
hearing loss
Every morning and evening to take honey and cinnamon in equal proportions.
Cold
Those suffering from colds should take 1 tbsp warm honey with ¼ tsp cinnamon 3 times a day.
Cure almost any chronic cough, colds and relieve nasal passages.
Flu
Spanish scientists have proved that honey contains a natural element that kills bacteria and influenza saves a person from the disease.
Crayfish
Recent research in Japan and Australia showed that stomach cancer and bone can be successfully cured. Patients with such tumors should be taken daily 1 tbsp. honey 1 h. spoon of cinnamon for one month three times a day.
longevity of
Tea with honey and cinnamon, taken regularly, delays the onset of old age.
1 l. cinnamon brewed in 3 cups of water and cooled + 4 liters. honey. Drink ¼ cup 3-4 times a day.
It keeps the skin fresh and soft and retards aging.
Like this?
Please share it on social networks orSUBSCRIBEon my channel
and put Like! You is not difficult, but I am happy :)))
Thank you for reading to the end!