Most people don't know anything about cleansing the body. They live and somehow do not even think about the fact that it is not only necessary to be able to immerse food in the body (more often it is also not natural and thermally processed antifood, which is constantly under-excreted and accumulates in the intestines, acidifying and herbalizing the body), but you also need to periodically help him completely free yourself from it. Indeed, ideally, the gastrointestinal tract should always be kept clean and, in addition to today's fresh live food, it should not contain kilograms of old dirt and deposits (I can't believe it?! Ask any pathologist and he will tell you how much is superfluous in seemingly quite decent, but already inanimate people he saw in his working life that he has already ceased to be surprised at anything at all!)
Everyone knows that health depends on PH balance. But people living on the planet for a long time understand the importance of maintaining acid-base much deeper (inner purity is the key to health) and resort to cleansing procedures, and the smartest of them do not clog the body with inanimate food at all and move a lot to saturate the cells of the body with oxygen, accelerate metabolism and speed up conclusion!
Their food is not in the first place or even in second, but somewhere in the tenth in the list of life's pleasures! In simple words, they eat in order to live, and not vice versa (as the bulk of the population does). The menu of wise centenarians consists mainly of non-energy-stealing and intestinal-clogging foods (flour, sugar, margarine ...), but easily digestible and self-excreting (ideally, start autolysis so that there is no digestion at all wasted energy). This includes all non-mucus-forming foods. (These are most natural living foods in their original form.)
Reasonable people eat not only everything that is sweeter, but also "bitterness" and natural "salinity" and necessarily "acids", which have diuretic properties, help digestion and speed up metabolism.
We make a healthy cocktail of smart centenarians from products that do not contribute to the formation of mucus.
Ingredients:
1. Lemon (half)
2. Ginger (piece 2x3 cm)
3. Kumquat (3pcs)
4. Sea buckthorn (1 tablespoon berries)
5. Honey (1 tablespoon) is better without
6. Water (3 glasses)
Preparation
Take lemon, ginger, sea buckthorn (you can from the freezer or winter cellar), Chinese oranges (kumquat), everything is washed, cut into smaller ones pieces, a piece is cut off from the ginger root, peeled from the skin, the lemon can also be peeled from the skin, or you can leave (the kumquat is not cleaned). Everything is immersed in a blender container, warm water and honey are added (for those who like sweeter).
Then it is whipped for about 1 minute, filtered through a strainer into a jar and the miracle drink is ready. Aromaaat! (it is drunk in small sips in a stack during the day, it goes especially well after overeating, you cannot in one gulp!) After drinking this sour drink, it is important to rinse your mouth so that citrus acid does not corrode the enamel teeth.
Sunny day, friends! Long and happy years of life, people! ;)
(This drink is not suitable for everyone who has high acidity, stomach problems, then it definitely cannot be, etc. it is important to focus on your current state and realize that the Internet does not exist for treatment, but for enlightenment!)
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