A selection of useful products for blood thinners and blood clots prevention.
In today's world it is very common such diseases of the cardiovascular system such as hypertension, coronary heart disease.
In turn, they are the most dangerous complications of strokes and heart attacks, in the event that plays an important role and status of the blood coagulation system.
Blood is the body's internal environment, is responsible for the maintenance of homeostasis.
Increased tendency to thrombosis may be the beginning of serious violations in the work of many organs and lead to irreversible consequences.
Blood-thinning products
Proper and balanced diet is an important step on the road to health.
Eating foods thinning blood and strengthens blood vessels, you can pretty quickly achieve the desired effect, to improve their health.
List of blood-thinning products and dishes:
Carrots, persimmons, parsley, oil-rich sea fish, liver, sea-buckthorn berries, beans, walnuts.
Cauliflower, green peas, oranges, red and green peppers, rose hips, black currants.
Buckwheat and oatmeal, whole wheat bread, whole milk, beef.
Corn, oats, peanuts, coriander, tuna.
Apples, black currant, sorrel, strawberry.
Dried apricots, raisins, prunes, peaches, apricots, spinach and asparagus.
Also remarkable effect have foods rich in unsaturated fatty acids.
Among them, linseed, olive oil, sesame oil, fatty fish.
Vitamin rich composition has figs, sesame, ginger, artichoke.
Interesting!
It is worth paying taking pictures at:
- Acidic, including dairy products and acidic juices are needed in the diet. They contain vitamin C and valuable minerals.
- Foods with a high content of fatty acids - olive oil, fatty fish, nuts.
- Herbs, especially parsley and lettuce, celery juice contain many active substances.
- Tomatoes - expanding vessels, improving elasticity and prevent the formation of thrombi vegetables.
- Ginger root helps to further normalize heart rhythm.
Important!
The purity of the blood vessels is not only the normal operation of the circulatory system, but also the health of all organs completely.
In order not to bring the matter before the medical cleansing the walls of coronary and peripheral vascular disease, or at least facilitate this process, we must pay special attention to products from their diet.
Take care of yourself!
Like this?
You are welcomeSUBSCRIBEto my RSS feed and put Like!
You is not difficult, but I am happy :)))