We drink this mixture, based on oat milk with the addition of turmeric and honey, to prevent all kinds of pulmonary ailments.
In India, a similar mixture, only based on cow's milk, is called "golden milk".
We try to consume less animal products, so we found such an alternative option for making yellow milk. It is done very simply and easy to drink.
Ingredients:
1. Hercules - 1 glass
2. Turmeric - pinch
3. Ghee - 1x1 cm piece
4. Water - 2 glasses
5. Honey - 1 teaspoon
Preparation
We take rolled oats, fill it with hot water (but not boiling water), let stand to soak (if you add less water, you get oat cream).
After 5 minutes, twist it on a blender, filter the oat milk through a strainer with large holes, add honey, turmeric and oil.
We drink while hot (it is better to drink at night, it will sleep better). Bon Appetit!
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