Apricot pits (kernels) contain the most valuable vitamin B17 (anti-cancer). Let's make our favorite flaxseed porridge with apricot pits to prevent "all evil spirits" and improve health (apricots - a product of eternal youth, because they have a leaching property and it is imperative that they be included entirely in our diet).
Ingredients:
1. Flaxseed - 1/3 cup
2. Apricot kernels - 10 pcs (more per day is not allowed)
3. Coconut flakes - 1 tbsp spoon (without)
4. Date - 3-5 pcs (for sweetness)
5. Dried apricots - 3 pcs (or apricot)
6. Water - half a glass
Preparation
We take flax and apricot kernels (it is better to extract the kernels from the seeds, then more useful properties will be preserved in them), soak in water overnight.
In the morning we clean the apricot kernels from the film, transfer them to the blender container (you can not clean them if you want to get the "effect broomsticks "for the intestines), add everything else (dried apricots, coconut, if you like it, pitted dates, of course, warm water).
We twist everything for about a minute and we get a live (raw food) flax porridge with an apricot kernel (you can somehow decorate the top of the porridge if we do it for a loved one). Bon appetit, friends!
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The information is given for informational purposes only.