A grapefruit cocktail for active training

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It is believed that grapefruit contributes to weight loss, so it is more often taken by girls and women who want to "burn excess fat and tighten the waist!" Grapefruit is a good thirst quencher.

Grapefruit can not only be eaten, but also drunk! (grapefruit drink is especially good during exercise when it gets hot!) If not at all I like grapefruit, but want to use it for good, then you can make a cocktail out of it that is easier drinks.

Let's make a sour-bitters-sweet grapefruit cocktail.

Ingredients:

1. Grapefruit (1 pc)

2. Honey (1 tbsp. the spoon)

3. Water (1 liter)

Preparation

We take a grapefruit, wash well, cleansezest, put the pulp of the fruit with white veins and a film (it is better absorbed with them) into the blender container, add honey and warm water. We twist. We filter through a strainer and a grapefruit cocktail is ready! :) Not everyone loves this fruit because of its bitter tint (it is given by a film, if there is one without it, then there is no such taste, but again it is more useful with it).

(Grapefruit is good for everyone, but not everyone can use it, it's still citrus and can cause allergies, and they also say that it is not entirely useful for men, so before using it it is better to familiarize yourself with the additional information).

Thank you for being with us, friends! You inspire us to pursue culinary creativity. We will try to give you new ideas for raw food drinks and dishes!

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