How useful water with lemon on an empty stomach? Let us examine further.
WHY water with lemon on an empty stomach?
This is one of the most effective, it is very useful and affordable measures that can and should afford to almost all people with a view to recovery of the organism.
Here are some reasons to drink the water in the morning on an empty stomach with a lemon.
1. It strengthens the immune system. Lemon is rich in vitamin C and potassium.
It stimulates the brain and nervous system, controls blood pressure.
2. Drink align alkaline balance, because the citric acid does not increase the acidity.
3. It helps fight obesity.
Lemon juice contains pectin, which helps the body fight off hunger, helps to normalize blood sugar levels, as well as cleans the lymph flow, which is important.
In addition, it has been proven that people who maintain an alkaline diet, lose weight much faster.
4. Due to the content of citric acid, water with lemon stimulates digestion.
It interacts with other enzymes and acids, can easily stimulate the secretion of gastric juice and digestion.
Warm water is used for stimulation of the gastrointestinal tract and peristalsis.
5. The liver produces more enzymes out of the water with a lemon / lime, than from any other food.
Water with lemon cleanses the liver.
Lemon juice stimulates the liver to release of toxins, and water outputs these toxins through the excretory system.
6. This beverage has a mild diuretic action.
Lemon water increases the rate of urination, which helps to clear the body quickly, while maintaining urinary tract health.
7. It cleanses the skin.
Vitamin C and belongs to the part of lemon, it improves skin rejuvenation by just inside the body.
In fact, a mixture of natural juice of lemon with water affects the body as a means of retarding aging.
However, even reduced the number of wrinkles, spots on the skin and acne as removes toxins from the blood.
Water with lemon also has amazing healing effect on small scars and burn scars, helping them to be delayed.
8. A glass of water - it is a struggle with dehydration, in the morning, all systems will work correctly in the first place - the adrenal glands that secrete hormones.
The body will be ready for the stress and the whole day will be able to function normally.
9. Lemon is a powerful antioxidant.
Water with lemon essential for normal metabolism, protects the body from free radicals, removes cholesterol and strengthens the immune system and protect us from premature aging.
10. Water with lemon cleanses the blood.
Water with lemon helps to cleanse the blood vessels and arteries.
Also citric water cleans the blood itself. This property of the water solution with lemon can be used in the treatment of serious diseases such as cholera or malaria.
Water with lemon / lime can help lower blood pressure.
11. Lemon destroys malignant cells in 12 cancers, including breast, prostate and pancreas.
Worth trying? Of course, if there is no stomach ulcer or other contraindications.
Take care of yourself and do not get sick!
Like this?
You are welcomeSUBSCRIBEto my RSS feed and put Like!
You is not difficult, but I am happy :)))
Thank you for reading to the end!