Buckwheat puree with flax and peach

Admin

click fraud protection

Buckwheat can be eaten not only as a main course, but also for dessert. Let's make a delicious buckwheat-linseed raw food sweetness with peaches (now they are just in the juice!)

Ingredients:

1. Buckwheat (half a glass)

2. Flaxseed (1/3 cup)

3. Peaches - 2 pieces

4. Honey - 1 tablespoon

5. Water - 1 glass

Preparation

In the evening, we soaked flax seed and buckwheat in cold water (we use the usual brown, that is, fried, but you can also take live green). In the morning, buckwheat will swell and climb over the edge!

We washed the peaches, removed the bone, put buckwheat, flax and the pulp of one peach in a blender container, added honey and a little warm water so that the blender does the job better (for coffee lovers it will be even tastier if you add ground to this porridge-puree on the tip of a knife coffee).

Beat everything together for about 1.5 minutes. We put it in a cup, add slices of the second peach and the buckwheat treat is ready!

Bon appetit, dear friends! Now you know one more way of unusual preparation of your favorite familiar buckwheat porridge.

Share with your friends and subscribe to the channel!

Raw-food buckwheat-linseed puree with peaches. Tasty, healthy and satisfying

Chocolate honey cakes!!!
Chocolate honey cakes!!!

#holidays I am sure that there are practically no indifferent to Medovik cake, and even more so w...

10 joys, how to turn back to the normal mode of eating after holy
10 joys, how to turn back to the normal mode of eating after holy

You know such a camp for the beginning of the new saints, if you follow it, feel sorry for those ...

Appetizer with Red FISH on the Festive table! Very simple and beautiful!
Appetizer with Red FISH on the Festive table! Very simple and beautiful!

Appetizer with RED FISHAppetizer with RED FISHWhen time is running out before the arrival of gues...

Instagram story viewer