This berry mixture activates the production of bile and "makes" the liver work better, while cleansing the entire intestine (both small and large).
Bile is the best gut cleanser, but for most because of stress, a sedentary lifestyle, and fried food, stagnation of bile arises and hence constipation and other problems arise (1.5 liters of it should be separated per day, and many have only 300 gr). Therefore, personally, we periodically use choleretic mixtures and drinks based on natural products, singing: "I drink rosehip infusion and I will be forever young!" ;)
Today we will make ourselves a berry mixture (rosehip-currant).
Ingredients:
1. Rosehip - a handful of berries
2. Black currant - a handful of berries
3. Honey - 2 tablespoons
4. Water - 1 glass
Preparation
We took rosehip berries (preferably fresh, but also dried). Crushed with a knife or in a blender, poured over with cold water overnight.
In the morning we get a bright red infusion (if the dry rosehip berries are not crushed in advance, then there will be pink water, and we need a concentrate). Pour it into a blender container, grind it for about a minute, filter it through cheesecloth or a strainer (squeeze with a spoon), get thick rosehip juice.
Pour it back into the blender container, pour currant berries (you can from the freezer), add honey and warm water. Twist for about 2 minutes until a homogeneous mass is formed.
We put it in a cup and the mixture is ready for use (it is better to eat it 3 times a week, in the morning 30 minutes before meals). Have a great summer day and good health, friends!
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The information is given for informational purposes only.