Greens can always be in warm and cold weather! Wheat germinates easily on the windowsill in any season. So you can not be sad that the greenery will soon run out. Will not end! Making a green wheatgrass cocktail.
Ingredients:
1. Wheat germ - bunch
2. Water - 1 glass
3. Zira - a pinch
Preparation
We take wheat from a health food store or somewhere else (we explain to the seller that wheat is needed for germination). Pour a handful on a plate, fill it with water overnight.
In the morning we drain the water, rinse it and by the morning of the next day, small 1mm sprouts will appear (you can make milk from such wheat), but we will wait for more lush landscaping up to 3-5 cm!
Every day we rinse the wheat and drain the water (it is important that it is not sour in the water).
A week later, the wheat was already greened and you can "cut the lawn!"
We cut the required amount with scissors, rinsed it, put it in a blender container, poured warm water, threw cumin (it helps to extract valuable iodine from all natural products, which is so necessary for the thyroid gland on which it depends all).
Crushed "grass-ant" for about 2 minutes. Strained through a strainer and the green cocktail is ready (it is drunk fresh, because when interacting with oxygen, all living things quickly lose their useful properties).
This is a real natural energetic, not like your cup of COFE!
Happy day, dear friends!
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