The list and the table that you want to save or remember.
Thickening of blood leads to the development of hypertension and other cardiovascular diseases, formation of blood clots.
Therefore, people with a history of such illness, prescribe medications that promote blood thinning, and a diet with a high content of certain products, blood thinners.
Those who are receiving anticoagulation is contraindicated, there is only one way out: to include in the diet of foods that help thin out the blood - natural anticoagulants.
Products, blood thinners (Table №1)
Products, blood thinners (Table №2)
It is worth paying taking pictures at:
- Acidic, including dairy products and acidic juices are needed in the diet. They contain vitamin C and valuable minerals.
- Foods with a high content of fatty acids - olive oil, fatty fish, nuts.
- Herbs, especially parsley and lettuce, celery juice contain many active substances.
- Tomatoes - expanding vessels, improving elasticity and prevent the formation of thrombi vegetables.
- Ginger root helps to further normalize heart rhythm.
Important!
Take care of yourself!
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