What foods thin the blood and reinforce the vessel walls

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Thickening of blood leads to the development of hypertension and other cardiovascular diseases, formation of blood clots.

Therefore, people with a history of such illness, prescribe medications that promote blood thinning, and a diet with a high content of certain products, blood thinners.

Those who are receiving anticoagulation is contraindicated, there is only one way out: to include in the diet of foods that help thin out the blood - natural anticoagulants.

Products, blood thinners (Table №1)

Products, blood thinners (Table №2)

It is worth paying taking pictures at:

  • Acidic, including dairy products and acidic juices are needed in the diet. They contain vitamin C and valuable minerals.
  • Foods with a high content of fatty acids - olive oil, fatty fish, nuts.
  • Herbs, especially parsley and lettuce, celery juice contain many active substances.
  • Tomatoes - expanding vessels, improving elasticity and prevent the formation of thrombi vegetables.
  • Ginger root helps to further normalize heart rhythm.

Important!

Take care of yourself!

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