As you know, sunflower seed has a cleansing property and halva, respectively, too, especially if it is without sugar, which preserves everything in its path. We make halvyashka, a cleansing treat.
Ingredients:
1. Peeled sunflower seeds - 1 cup
2. Honey - half a glass
3. Flax seeds - 3 tbsp spoons
4. Water - 1 glass
Preparation
First, we make homemade halva. We take the seeds, put them in a blender container, turn them into powder (grind for about a minute), then transfer them to a deep cup and mix with honey (previously melted in a steam bath).
Mix thoroughly, fold into a sausage using cling film. put in the refrigerator for an hour.
Then we take out and halva is ready and you can drink tea with halva, but we make a cleansing dessert. To do this, soak a flax seed in water (night). Pour into a blender container, add half of the halva sausage.
We twist for about a minute, we get a voluminous sunflower-linseed mixture.
Put it in a cup, cut the rest of the halva on top and "yum-yum" with the seagull! Healthy flaxseed and sunflower seed oils will delight our body!
Carbohydrates are especially good for breakfast. The lightest and softest stools are observed on this day. What is said, both for the body and for the cause!
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