We want to be healthy and continue our cleansing procedures. Today we make a drink that breaks down bad mucus in the body. Thinking in this plane (cleansing the body of disease-causing mucus) was formed after reading once the bestseller A. Eret "Mucusless diet", in which the author clearly and reasonedly stated the essence of the problem of nutrition with mucus-forming products and suggested decision.
Ingredients:
1. Mandarin - 2 pieces
2. Lemon zest - from half a lemon
3. Ginger - 1x1 cm piece
4. Water - 2 glasses
Preparation
We take tangerines, lemon and ginger, wash well, peel them off (we don't use tangerine zest, but we need lemon peel), divide the tangerine partially into shares.
Place the mandarin pulp in a blender container, add the lemon zest (also slightly chopped with a knife so that the machine can handle it better), add the ginger. Add water at room temperature.
Grind for about 1.5 minutes, filter through a strainer (if it is possible to drink without filtering, then the drink is more effective, of course, it works with fiber). It is drunk with meals on cleansing days (i.e., these are not days of medical fasting, but simply fasting days without heavy food).
Have a wonderful sunny day, dear friends! :)
Share your recipes and subscribe to the channel!
The information is given for informational purposes only (this drink is not suitable for everyone).