This pumpkin drink, available to everyone, was always under our noses, but we did not notice or took it in the store with sugar, which gives this healthy drink an acidifying effect.
Ingredients:
1. Pumpkin slice 2x10 cm)
2. Water (2 glasses)
3. Date (3-5 pcs) without
5. Pumpkin seed oil (half a teaspoon) can be different
Preparation
Take the pumpkin pulp, cut it into smaller pieces, put it in a blender container, add a few dates for sweets (removing the bones), add warm water and oil (vitamins A and E are fat-soluble and so it is better assimilated).
Then we twist, filter through a fine sieve (then it will be without pulp), and if through a large sieve, then with pulp.
Pumpkin juice is ready! And you don't need to wash your juicer. Pumpkin carriage is served! :)
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