Today we make an orange scrub to cleanse the intestines, and at the same time the skin of the face (after all, the skin is the mirror of the intestines). Everything in the body is so interconnected... It is useless to rub some anti-aging creams into the skin if there are deposits in the small intestine (and they are in 80% of people because of the clogging food). Therefore, if you want to have healthy clean skin, then you need to take care of maintaining the cleanliness of the "garbage chute".
Ingredients:
1. Flax seed - 2 tablespoons
2. Raisins - 3 tbsp. spoons
3. Orange peel - from half an orange
4. Water - 1 glass
Preparation
Take flaxseed, soak overnight in cold or warm water. Orange zest can also be washed well and soaked overnight in warm water, then it will be softer.
In the morning we send everything together with orange water to the blender container, add raisins.
Twist for about a minute until smooth and the orange scrub is ready. It is more effective to use it in the morning with warm water.
(the only thing to understand is that if the blockage lasted for years, then for one use of this "intestinal scrub" all will not work, but with its regular use, there will be no more problems with "waste evacuation" will shine).
Share with your friends and subscribe to the channel!