For the third time in a row, I'm making dietary soup with celery. This recipe was a discovery for me

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Hello friends! I suggest making a lean celery puree soup.

Celery soup divided my life into before and after
Celery soup divided my life into before and after

Celery Soup Recipe

Wash, peel and coarsely chop the vegetables, because all this will be chopped with a blender. If interested in a recipe, watch the video clip, everything is clear there:

VIDEO RECIPE

  • Pour olive oil into the bottom of a saucepan and heat.
  • If the pot has a thin bottom, it is best to fry the vegetables in a skillet.
  • Put the onion in the heated oil and fry it a little.
  • Add garlic here, then the celery stalk and also lightly fry.
  • Then add celery root and potatoes.
  • Pour hot water up to about half the level of vegetables.
Add water or broth
  • When the water boils, adjust the heat and cover the pan with a lid.
  • Let the vegetables stew about 15 minutes, until tender.
  • Grind everything with a blender.
  • I'm showing a lean version of the soup.
Grind vegetables with a blender
You can use broth or chicken broth instead of water.
Milk or cream can be added.
I settled on a dietary option.
  • When all the vegetables were chopped into mashed potatoes add liquid to desired consistency.
  • Then season with salt and pepper. This is where the soup is ready.
Diet puree soup

INGREDIENTS

celery root ~ 1 kg
potatoes 300 g
leeks 200 g (onions)
salt, pepper to taste
celery stalk (optional)
a clove of garlic (optional)
milk, cream, chicken broth (optional)

Lean borsch with beans

Lean cabbage soup

I wish you bon appetit!

Write in the comments how you feel about celery in general?

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