To always remained healthy liver is necessary not only to eat, but also periodically arrange it clean. How to do it? Let us examine together.
Liver - the main filter of the body and it requires care.
Eight out of 10 people are not even aware of the danger of internal (visceral, abdominal, abdominal) fat in the abdomen. It is this fat deep in the abdominal cavity under the abdominal muscles.
And accumulates around the internal organs, disrupting their work. visceral fat It creates a huge burden on the liver.
Cleaning the liver
It is believed that the liver is burned greatest quantity of fats. This body converts excess dietary fat into cholesterol, and then in the bile, which is excreted through the intestine.
Received with food excess fat accumulates in the liver cells and are deposited in them. Metabolic processes are slowed down, the weight increases.
There is a vicious circle. Damaged liver cells can not properly regulate metabolic processes.
As a result, nutrients are converted into fat.
Liver, instead of destroying fat cells, accumulates them.
And preferably in the abdominal cavity and the abdomen.
Taking care of the liver should not be a one-time and permanent. This does not have to sit on a strict diet.
Improve liver function by using specific drugs for liver purification.
Perhaps, some easier to buy them in pharmacies, the price is not important for them.
However, safer and more natural products are no less effective.
DRINKS FOR CLEANSING THE LIVER
Milk - a unique plant gepatoprotektor.
This plant № 1 purification liver at home.
Nutrients from the seeds of milk thistle to protect the liver cells and promote their recovery.
To prepare the drink, you will need 30 grams of crushed seeds. Pour 0.5 L of cold water boil and simmer to reduce the volume by half.
Strain and 2 tbsp. l. dissolve the obtained broth 200 ml of warm water.
Drink before bedtime.
Begin preparation of the beverage in the morning.
Pour 1 tbsp. l. oats, 200 mL of boiling water. Evening Strain the infusion and add to it 1 hour. l. cinnamon and 1/3 hours. l. turmeric.
Divide the drink into two stages: the first - 30 minutes before the meal, the second - 30 minutes before bedtime.
In 250 ml of warm water add 1/3 hours. l. grated ginger, 1 hr. l. of fresh lemon juice and 1 hour. l. honey.
Let infuse for 15 minutes and drink one hour before bedtime.
With increased pressure to consume the drink is impossible.
Purify 4 beets peeled and we shall cut into large cubes. Pour 2 L of cold water.
Bring to boiling and boil to reduce the volume 3 times.
Strain the resulting broth and take 3/4 cup before bedtime.
In an equal part of the mixed herbs: chamomile, St. John's wort, birch buds and flowers of Helichrysum sand. 1 tbsp. l. ready mix zaley 500 ml of water and insist in a thermos day.
The beverage Take 1 glass before bedtime.
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