Sick, tortured coughing? Can not wait to get better and improve immunity safe means? Try it, what have in your kitchen.
Traditional recipes grandmother offering us tea with raspberry jam or honey, hot milk with soda and butter, lemon.
But let's try something new? But really magical - a cold and cough will be faster with these recipes.
№1
Hot milk with mineral water. If you have started coughing, prepare hot milk with alkaline water (such as Borjomi).
This drink promotes discharge of mucus from the lungs, which means it will be easier to breathe.
№2
If you have a sore throat, it will ginger juice. Grate the ginger root on a fine grater, then squeeze the juice.
Only 1 teaspoon of ginger juice and salt, taken before meals, can help get rid of a sore throat.
№3
The water glass diluted 0.5 cup sugar, 1 tablespoon fresh ginger juice.
Then boil until thick syrup. The syrup add the grated nutmeg and saffron on the tip of a knife.
This tool is very good for improving immunity and with a strong cough.
№4
Fresh kiwi on a daily basis - will ease the symptoms of colds and shorten its duration, as this fruit is rich in vitamin C.
If you mix the pieces of ripe kiwi fruit, 1 tea spoon of honey with a pinch of cinnamon, it will be an excellent remedy for a strong and suffocating cough.
№5
Tea with sea-buckthorn berries help to strengthen the immune system. Pour the berries into the kettle and gently potoloch.
Pour all the boiling water and leave in a warm for 15-20 minutes to infuse. The tea can add a few spoonfuls of honey or sugar, and you get an incredibly tasty drink rich in vitamins.
№6
Broth chamomile has anti-inflammatory and antiseptic properties. Chamomile tea soothes inflamed mucous, relieves redness and swelling, relieves pain.
Decoction of chamomile have to gargle and mouth, either to drink 1-2 times a day in the cold.
№7
Figs with milk - helps mitigate the throat, it enveloped the mucous membrane and facilitates cough.
Just boil 2-3 dried figs in 1 cup of milk a couple of minutes, and then insist under the lid for 15 minutes.
Drink it must be for a night, then put on warm socks and wrap yourself in a blanket.
A decoction of figs reduces fever, relieves nasal congestion and helps to get rid of the cough.
Important!
Before applying any national agents should consult a specialist.
Take care of yourself! Good luck to you!
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