Salmon with rice in the oven - is a simple, dietary meal. At the same time quite satisfying and nutritious. For this recipe will suit any fish from the salmon family: trout, salmon, chum salmon, and even.
Recipe for Salmon in the oven
Ingredients:
- Salmon, 1-1.5 kg or salmon steaks
- Figure 300-400 gr
- Cream 100 ml
- Soy sauce 70 ml
- Pepper, salt to taste
Preparation:
1. Fish my, clean from the scales, remove gills.
2. Cut the salmon in the head, tail and belly, freeze, useful for soup.
3. Cut the salmon carcass into portions.
4. In parallel with the fish water wash and fill in Fig ratio of 1 part of rice to two parts water. Season with salt.
5. Cook rice until tender.
6. Put the rice in a deep pan for baking.
7. Pour rice and soy sauce.
8. Pieces of fish salt and pepper on both sides.
9. Put the salmon steaks on rice, it is desirable that as much rice was covered with fish.
10. Pour the fish cream. You can sprinkle a little rice cream.
11. Put pan with salmon and rice in a preheated oven at 180 degrees for 20 minutes.
Salmon on rice in the oven is ready. Rice turns crumbly and really tasty.
P.S. For salmon baked in the oven perfect dry white wine.
Bon Appetit!
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