Canned fish soufflé

Admin

A simple but delicious quick dish. Suitable for breakfast and as a snack. Be sure to try it, it's really delicious.

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Recipe:

Canned fish pink salmon -1 can

semolina -2 tbsp.

Eggs - 5 pcs.

Salt -1 / 3 tsp.

Black pepper - to taste

Onion -1pc

COOKING METHOD

First, let's prepare everything. Cut the onion. Pour a little vegetable oil into the pan, heat it up and put the onion, fry until translucent, in no case let the onion burn.

We immediately remove from the fire. Break 5 eggs into a bowl, add 1/3 tsp. salt, black pepper and beat with a fork, so as to break the structure of the egg. Now we take any canned fish, saury, sardine, I have pink salmon today, you can replace it with fresh one, only then you need to boil it first and separate it from the bones.

Drain the liquid, put the fish in a bowl and knead with a fork. Now add the fish to the eggs, add the fried onions and stir, and now add 2 tbsp. semolina.

Do not be afraid Semolina does not give out in the finished dish. And mix. Take a baking sheet and grease with oil. I have a rectangular baking sheet, internal dimensions 22 cm by 11 cm. Pour the mass into a baking sheet and level it. We put in a preheated oven and cook until tender at 180 degrees for 20-25 minutes, be guided by your oven.

The finished soufflé does not need to be allowed to cool; it is even hotter, cut well and keeps its shape. Remove from the mold and cut into portions. It is not a shame to serve such a soufflé on a festive table, it looks appetizing and tastes delicious. You can take different canned fish and each time get a new taste, and as I said, you can replace it with boiled fish, it also turns out delicious.

If you liked the recipe, put it on the Class, share it on social networks or write a comment. Your feedback is the best reward for me 😘 😘 😘

You can see the details and cooking details in my short video below:

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