How to achieve a normal level of glucose in the blood and reduce the so-called "sugar", read more below.
Simple but effective recipes for lowering blood sugar
1. Healing recipe based on milk and propolis tincture: it is necessary for ten days before departure to bed to drink half a glass of warm milk with the addition of fifteen drops of tincture of propolis. twice a year, you can carry out such a course of treatment.
2. Healing recipe is based on yogurt and cinnamon: it is necessary for two weeks in the morning half an hour before a meal drink a glass of kefir with the addition of one teaspoon of ground cinnamon.
3. Oat broth normalize blood sugar level: to one tablespoon oats pour a glass of water, bring to the boil and cook on medium heat for 15 minutes. Broth strain and cool, divided into three meals and drink during the day.
4. Tea leaves of black currant: it is necessary a handful of dried black currant leaves pour boiling water, wait until it cools down a little.
Regular intake of tea from the leaves of black currant and normalizes blood sugar levels.
5. Decoction of leaves of blueberry: you need one tablespoon of shredded leaves bilberry pour two cups of boiling water, again bring to a boil and let it brew for a few hours. Take a decoction of healing follows a half cup half an hour before a meal.
6. Based drink chicory: scientific studies have confirmed the ability of chicory effectively reduce blood sugar levels, so it is advisable to introduce into your diet drink chicory.
Please note that in addition to the use of traditional medicines, you necessarily need to adhere to the principles of proper nutrition.
Unsubscribe from flour, sweet, fatty and salty - enter into your diet as much as possible and spices leguminous crops, they have proven to be an excellent means of reducing sugar levels in blood.
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