Tea with ginger and lemon is not only aromatic and warming in winter, but also an extremely healthy drink. It energizes for the whole day, especially if you allow yourself to eat it for breakfast, strengthens the immune system, prevents colds and SARS.
You can buy products for such tea in any supermarket or on the market. For one brewing, even 20-30 g of ginger root is enough - you do not need to add more, since an excess of such an ingredient will give the drink a bitter taste. For sweets, use sugar or honey of any kind if you are not allergic to this product.
Store the ginger root naturally in the refrigerator. You can peel it, chop it and grate it with fine cells, then add the slices mixed with sugar or honey into a separate jar or container.
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Ingredients:
Ginger root - 30 g
Sugar - 2 tablespoons
Lemon - 0.25 pcs.
Green tea - 2 sachets
Water - 1 l
How to cook:
Prepare food.
Scald the citrus fruit with boiling water for a few seconds, then cut off the required part from it. Cut it into slices and place in a teapot or other large container in which you are going to make aromatic tea.
Peel some of the ginger root. This is very easy to do by scraping the peel off with a teaspoon or dessert spoon. Rinse the peeled pulp and cut into small pieces. Add to bowl with lemon slices.
Boil water, put tea bags or tea leaves (depending on what you use) in a container, add granulated sugar, pour boiling water up to the top of the teapot.
If you add honey, then do it only after the brewed tea has cooled down to 35 degrees. Otherwise, the honey product will lose its beneficial properties, leaving only a sweet aftertaste.
Steam the drink for about 15 minutes, squeezing the contents of the container from time to time if you have a teapot with a press.
Pour prepared green tea with ginger and lemon into portioned cups, garnish with fresh mint leaves. Serve warm, not hot, especially if you add honey to it.
Knowing the secret of making such a drink, you can now create it for yourself and your family at any time. This tea is especially relevant in autumn and winter, during the cold season.
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