It is difficult to imagine any holiday or feast without alcohol. Many suffer from a quick feeling of drunkenness and a strong morning hangover. But this can be avoided if you know which foods should not be used as a snack.
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What should not be abused with alcohol?
Cream cakes or cakes
If you love both sweet and strong alcohol, you will have to choose one thing, because these are direct competitors for processing by the body. First of all, if you drink something intoxicating, and then eat a slice of cake, the stomach will begin to break down the sweet product, since glucose is more important for it. As a result, the breakdown of alcohol will be delayed until later.
As a result, there is a sharp release of insulin into the blood, a very rapid intoxication.
In addition, such a combination will certainly lead to a strong and severe hangover, because your body will gradually poison itself with alcohol, processing sweets.
Chocolate
Chocolate and alcohol are a direct blow to the pancreas. Alcoholic drinks already overload the work of this organ, leading to short-term spasms. And when you eat chocolate, some of the ducts will be blocked.
One of the possible options is an inflammatory process, which can lead to pancreatitis.
Therefore, for those who like to eat chocolate cognac, we recommend giving up this habit for the benefit of health.
Fresh tomatoes
Any spirits, especially vodka and moonshine, should not be combined with fresh tomatoes. According to nutritionist Lyudmila Denisenko, these products enhance each other's negative effects on the body. For example, the negative effect of organic acids that make up tomatoes on the stomach wall increases.
This is why eating tomato slices of vodka can easily lead to indigestion.
Fatty fried meat
Who does not like to drink a glass of cold vodka in the summer while eating pork barbecue, and even with fresh vegetables!
But it's important to understand that fatty fried meat prolongs the effect of alcohol. As a result, the body experiences additional stress, the load on the liver and stomach doubles.
Spicy snacks
Any spicy snacks, even banal Korean carrots, act similarly to fatty fried meat, enhancing the effect of alcoholic beverages on the body. In addition, it can cause a severe "burn" of the gastric mucosa, which in some cases can only be treated with drugs.
Pickles
There is actually a very big difference between pickled and pickled cucumbers. The latter, for example, are more useful because they normalize the water-salt balance in the body. But a pickled product only loads the body more strongly, which can lead to problems in the functioning of the liver and kidneys when drinking alcohol.
Grapes, melons, watermelon
Most fruits can be paired with wine and stronger drinks. But there is one caveat - our body processes sweet fruits first. Here is the same principle as with sweet cakes. As a result, this combination leads to
- almost instant intoxication;
- hard morning hangover.
If you really want fruit on the table, choose the least sweet of them.
What is the best choice for alcohol?
For wine
The best product is cheese. Moreover, it is better to choose expensive and high-quality varieties that contain calcium and useful minerals. Thanks to this combination, the body will better absorb the polyphenols from wine. In addition, cheese also emphasizes the taste of the noble drink.
For vodka
Many people like to eat vinaigrette with vodka. And not in vain! After all, this salad combines two important products:
- potatoes, which act as an absorbent;
- sauerkraut is an important source of ascorbic acid.
This combination helps alcohol to leave the body faster and recover.
It is also better to serve lean meat or fish, seafood with vodka, although the latter is rarely practiced by anyone.
It is important to remember that the body processes animal proteins for a long time - up to 8 hours, if you drink a strong alcoholic drink at the same time, this time doubles.
At the same time, a person feels more comfortable: after all, even with a large amount of vodka, there will be no strong intoxication and hangover.
What do the experts say?
In order to spend the evening with dignity without falling face down in a salad in the truest sense of the word, it is recommended to give preference to boiled or baked vegetables, light protein foods as snacks for alcohol.
But you don't need to combine white meat and fish with sweet drinks. This makes it difficult for the gastric juice to move, as a result of which the body simply cannot digest food. As a result, there is a constant rumbling in the stomach, a strong load on the already loaded liver.
More interesting articles:
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- Check what you give children: foods that are hazardous to health
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