I share recipes useful blends of conventional products, which will help less sick this winter and stay always energetic. Create a jar of health !!!
So, write down the recipes!
Honey with Lemon: classic recipe for strengthening the immune system
Scald with boiling water 5 large lemons. Thoroughly clean the skins (it gives a bitter taste). Cut the lemons into slices and remove seeds. Then mix it with 2 cups of honey. Pass the mixture through a blender to obtain a homogeneous mass. If no blender, you can pass it through a meat grinder. can be added if desired for 0.5 h. cinnamon. Get a nice taste sweet and sour weight.
Important!
Honey is very good for health. It has scientifically proven antibacterial and antiviral properties. In folk medicine, it is used to relieve symptoms of cough, as well as for the healing of burns and wounds.
Transfer the mixture into a jar and send in the refrigerator. From late autumn to spring every day eat 1-2 tbsp. mixture spoon. During the cold can be to eat 2-3 tbsp. spoon. Just do not add it to tea! Honey does not like hot liquids. When one end of the bank, prepare the next and so on. D.
Honey with walnuts and ginger
For preparing the mixture required 2 cups peeled walnuts, 1.5 cup honey ginger root and the size of a phalanx of the thumb (more is not necessary, since a burning taste ginger).
On a note!
Ginger since ancient times has been widely used in cooking. Characterized by pungent and spicy flavor. Antiseptic and antifungal properties. Anti-inflammatory effect in the mouth and throat. Infusion of ginger with lemon and honey facilitates catarrhal phenomena.
Then reassemble the nuts and chop into small pieces. Clean the skin with a thin layer of ginger, then grate it on a small grater. Put it all in a glass bowl and pour honey. Stir and send in the refrigerator. Eat 1-2 Art. spoon a day. Recommended for vitamin deficiency, exhaustion and atherosclerosis. In folk medicine, it is considered useful for the heart, brain, liver, as well as to strengthen the male potency (the latter especially applies to the nuts with honey).
Important: unpeeled walnuts can be stored up to 1 year, and cleared up to 6 months, after which they lose their useful properties.
Dried fruits and nuts, lemon and honey
To prepare this mixture, 1 cup must take raisins, 1 cup of dried apricots, 0.5 cups walnuts, 1 cup of liquid honey and 1 lemon.
Tip!
Raisins contains large amounts of glucose. Like most dried fruits, it is good for the heart and brain. If you use it for baking, before adding to the batter it is recommended that you cut into it, then roll in flour and then add to the batter. Then the berries are not accumulated in one place baked goods, and distributed it evenly.
Individually, raisins and dried apricots pour hot water and leave for half an hour to soften. After that, drain the water, dried apricots cut into slices and raisins, leave as is.
Nuts and reassemble pieces of chop.
Lemon scald, clean the skins (it gives bitterness), cut and remove the seeds.
Pour components of honey. Mix thoroughly, put in a glass bowl and refrigerate. The mixture turns a sweet, high-calorie.
It is sufficient to use 1 tbsp. spoon a day with water or iced tea.
Lemon with garlic and honey
To this mixture 3 will need a large lemon, garlic head 3 and 300 g of honey.
Scald the lemons and cut off the peel. Cut the fruit into pieces and remove the seeds.
Garlic peel and chop. Then skip the lemon and garlic through the blender until the mixture is smooth. Add the honey and mix well.
Place the mixture in a jar and refrigerate. After hardening it becomes creamy and acquires a delicate flavor. Take it for 1 st. spoon a day.
Pine nuts with honey: a storehouse of health
To this mixture, you will need 300 grams of peeled pine nuts and 1 cup of honey.
Place the nuts in a glass jar, cover with honey and mix thoroughly. Put in the refrigerator. The mixture will be ready after 3-4dney infusion.
It is believed that such a mixture is especially effective for the male body, it helps the sexual sphere.
Cranberry with honey
To this mixture be reserved cranberries and thick honey in a ratio of 1: 1.
Rinse cranberries and carefully pour out the water. Crush berries blender to mush.
Then add honey to it and mix well. Transfer to a jar and place it in the refrigerator.
Eat 1 tbsp. spoon 2 times a day. During a cold can eat this mixture 3-4 times a day.
Cranberries with honey
This mixture was prepared the same as cranberry (see. higher). receiving the norm - the same.
On a note!
lingonberry berries have diuretic, antibacterial and anthelminthic properties. Also, they are used for anemia, vitamin deficiency and as a vitamin remedy.
Cranberry juice quenches thirst. With regular use normalizes blood pressure. In the folk tradition of cranberry juice is used as a means to relieve hangover.
Used not only the fruit, but also leaves. Infusion of lingonberry leaf is used as a diuretic and disinfectant.
Kalina with sugar
Such a mixture is tested folk remedy for colds and coughs. It also helps to lower the temperature.
For its preparation peretrite berries Viburnum with sugar at a ratio of 1: 1. The mixture should be stored in the refrigerator.
Take 1 tbsp. spoon 1-2 times a day. But uncontrolled consumption can not increase it, as this may cause a drop in pressure and weakness.
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