There are many products that we thoughtlessly give to our children, but at the same time we have no idea how dangerous they can be for a small organism. We will tell you about the TOP-5 foods that definitely cannot be included in the diet of children under three years old.
Mushrooms
This product is difficult for an adult body to digest, what can we say about children. Even those grown in greenhouses can absorb metals, chemical fertilizers, and other hazardous substances. What can we say about forest mushrooms that grow in soil of unknown composition.
In addition, inexperienced mushroom pickers can make a mistake by putting a poisonous mushroom in their basket.
Remember the main thing - in our body, enzymes that are responsible for processing the chitin contained in mushrooms begin to appear only after 7 years. Until then, it is forbidden to give children any dishes based on this product.
Curd snacks, cow's milk
It is better to give only special baby milk to children under the age of three, but whole cow is prohibited.
This product is hardly absorbed by the still fragile child's body. In addition, it contains a lot of phosphorus and calcium - if a child receives these substances in the same amount as adults, this will create a serious burden on the small body.
In addition, phosphorus, when excreted from the body, takes calcium and vitamin D with it. As a result, a strange situation arises: the child drinks a lot of milk, receives little calcium, and even due to the lack of vitamin D, the risk of rickets increases.
Giving store-bought cottage cheese curds, puddings, curds is also not recommended. The fact is that they often contain margarine and modified fats. With regular use, malfunctions occur in the body, as a result, the child's body stops removing toxins, assimilating nutrients from food.
In the future, this can lead to serious health problems.
No smoked meats
Any smoked food contains a lot of salt. This substance retains moisture in our body, which negatively affects the kidneys.
In addition, it is salt that interferes with the normal absorption of calcium, which is so necessary for children. In addition, it increases the load on the circulatory system, which in the future can lead to hypertension and heart problems. Also, any sausages and sausages under 3 years old are prohibited. They contain fats, food additives, salts and other substances that are harmful to babies.
In addition, transgenic soy is also present in inexpensive products. This substance can lead to inflammatory processes, problems with the cardiovascular system.
Sweets and sweets
Any store sweets are dangerous for the child. Most of them have a long shelf life, which means that they contain fats, emulsifiers and preservatives.
And in cakes and cookies - not only dyes, but also margarine, starch, palm oil. This combination of substances can adversely affect the work of the child's digestive tract, contributes to the appearance of extra pounds. And chocolate and sweets can cause a sharp allergic reaction, which is difficult, with swelling, itchy skin. Honey is also an undesirable product.
It is recommended to give the child natural fruit marshmallow, marshmallow, jam, but only if there are no preservatives or additives in it.
Nuts
Children under 3 years old do not need to give nuts and foods that contain them. And all because of the large amount of fat - the child's pancreas may simply not be able to cope with it.
In addition, nuts are the second most allergenic product after chocolate. Therefore, they can be given only from the age of 3, and preferably at a later age and in small portions in order to track the body's reactions.
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