Condiments and spices make any dish delicious, and yet they perfectly replace many vitamins and medicines.
Six spices help to preserve the health and even rejuvenate.
carnation
Among the medicinal properties of cloves, the most famous is its ability to relieve dental pain and restore the health of the gums. As well as its anti-inflammatory, antibacterial and antioxidant properties.
- It is used in the treatment of respiratory diseases.
- Eases muscle pain in arthritis and rheumatism.
- Eliminates intestinal parasites, fungi and bacteria.
- Promotes creative thinking and concentration.
Cinnamon
Effective to reduce blood sugar and cholesterol. Cinnamon lowers blood sugar by acting on several levels. This slows down the emptying of the stomach, preventing a sharp increase in blood sugar levels after meals and improves the effectiveness of insulin. It provides antioxidant protection. Another cinnamon:
- improves digestion
- relieves pain and stiffness in muscles and joints
- eliminate menstrual discomfort
- thins the blood
- stimulates blood circulation
- eases arthritis
- fights against E. coli and other bacteria.
Nutmeg
The extract of nutmeg causes the same effect as the known antidepressant imipramine and fluoxetine. It has antibacterial activity and can greatly reduce some strains of Escherichia coli. Nutmeg can help in the treatment of:
- muscle spasm
- nausea, vomiting and diarrhea
- indigestion
- pain in the joints and gout
- high blood pressure
- male infertility and impotence.
Ginger
Ginger - a spice, has a strong flavor and effect of thermogenesis. Its healing properties help with nausea, motion sickness, morning sickness and other stomach disorders. It has anti-inflammatory properties,
- eliminate flatulence
- relaxes and soothes the intestinal tract.
- antioxidant
- relieves dizziness
- revitalizes the immune system
- protects against bacteria and fungi
- is cholagogue
- cures cardiovascular disease.
Mint
Peppermint oil may be useful in the treatment of irritable bowel syndrome. Other medicinal properties:
- may protect against cancer
- inhibits the growth of bacteria and fungi
- reduces the symptoms of allergies and asthma.
Turmeric
The antioxidant, antiinflammatory and anti-carcinogenic properties of curcumin - a substance which is contained in turmeric and curry, studied in various parts of the world. According to researchers at the University of Texas, curcumin blocks the development of melanoma and other cancers.
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