When blood is glycated (sugar-coated), there are a lot of health problems, so we try to reduce the number of fast carbohydrates, fatty and fried foods, and drink similar antiglycant drinks in order to make the blood better (more fluid and bactericidal).
We also strengthen the nerves as a bonus (which is also important in our difficult times), because chamomile is a soothing plant.
Ingredients:
1. Chamomile flowers - 5-10 pcs (medicinal)
2. Turmeric - pinch (Indian)
3. Water - 1 glass (melted, better penetrates)
Preparation
We take chamomile flowers (dried or fresh), extract the yellow centers from them (can be used with petals, slightly different properties), throw them into the blender container, add warm water, add turmeric.
Then grind with a blender for about a minute, let it brew for about 30 minutes under a lid on the table, filter through a strainer and the yellow-sunny drink is ready.
We drink this drink warm in a glass in the evening (in the late afternoon, because tea has calming properties, and in the morning it is better to drink tonic drinks) plus we add to the "evening" herbal infusions and teas. Have a good mood, friends!
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There are contraindications.