I cook two dishes for dinner in 30 minutes. I spend 5 minutes of my time, no more. You just need to put the food in a bag and you can rest.
First, the fish. Today I have mackerel. But you can cook any fish this way. Cut into pieces.
I mix spices and salt in a separate plate. I add oil to "open up" the spices. Combine spices with fish and mix well. Of course, it is better if the fish is slightly marinated. But I usually don't wait. I cook right away.
I put frozen vegetables in a bowl. You can take any - those that you freeze yourself or buy ready-made. Today I took green peas, bell peppers, green beans and corn.
I add salt and a little vegetable oil to the vegetables.
I previously washed a glass of rice. I combine it with frozen vegetables and mix.
I drag the baking bag about in the middle.
I spread the prepared fish in one part and tighten the edge of the bag.
In the second part I put rice with vegetables. I add water to the rice. And again I tighten the edge of the bag.
Be sure to make several punctures with a needle so that the bag does not burst during cooking. And I put the baking sheet in an oven preheated to 180 degrees for 20-25 minutes. Then I turn off the oven and leave the dish in the off oven for another 5-10 minutes.
And that's it! Dinner is ready, but I'm not tired at all!
RECIPE:
• Mackerel - 1 pc. (any fish can be cooked like that!)
• Garlic (dry) - 1/3 tsp.
• Coriander (ground) - 1/3 tsp.
• Basil - 1/4 tsp. • Salt 1/2 tsp.
• Ground black pepper
• Vegetable oil - 1 tbsp.
For rice with vegetables:
• Rice - 1 glass
• Water - 2 glasses
• Frozen vegetables - 300 g
• Vegetable oil - 2 tbsp.
• Salt
This and a few more recipes for those who are tired of cooking are in the video below. Take a look - you will like: