Summer has come, and with it the season for seasonal vegetables. I have a lot of respect for zucchini. I cook from zucchini and casseroles, and salads, and marinate them and just fry them in breadcrumbs. There are a lot of options for their preparation, today I want to share with you three of my most "popular" recipes.
Chicken and courgette casserole
Ingredients:
- Chicken fillet 400 gr
- Zucchini 3 pcs
- Hard cheese 100 gr
- Eggs 2 pcs
- Onion 2 pieces
- Sour cream for meat 2 tbsp. spoons
- Salt, pepper to taste
How to cook: Cut the meat into cubes, salt, pepper and add sour cream, mix everything well.Fry onions in a pan.
Grate the zucchini with a coarse grater. Combine meat, zucchini, fried onions, eggs and cheese in one container. Mix everything and put in a baking dish. Bake at 200 degrees for 40-45 minutes.
Zucchini (eggplant) appetizer with tomatoes
Everyone knows this snack, I can only remind of its existence.
How to cook: cut the zucchini into slices and roll in breadcrumbs with salt and spices, then fry in vegetable oil. Such zucchini is served with mayonnaise and garlic sauce. Each piece needs to be greased with a little sauce, and a tomato circle should be placed on top.
Serve with herbs.
Korean zucchini
Ingredients:
- Zucchini 2 pcs
- Carrots 2-3 pcs
- Bulgarian red pepper 1 pc
How to cook: Grate the zucchini and carrots with a Korean carrot grater, cut the pepper into thin strips. Add greens.
Combine all vegetables in one container and add dressing.
For dressing, mix 3 tablespoons of 9% vinegar, 2 tablespoons of sunflower oil, 0.5 tsp. tablespoons of salt, 1 tsp. a spoonful of sugar, 1 tbsp. a spoonful of Korean carrot seasoning. And, of course, garlic, squeeze 2 large cloves through a press.
Fill the vegetables with dressing and mix thoroughly. Then you need to cover the resulting salad with a plate and put oppression on top, for example, a jar of water. Leave at room temperature for 1.5 - 2 hours.
More detailed recipes can be found on the links below:
Chicken Zucchini Snack Pie
Zucchini appetizer
Korean zucchini
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