The original SUMMER salad with a beautiful presentation will decorate your festive table. This salad turns out to be very light and tasty. It is prepared without hassle and in a matter of minutes. And the ingredients are more than available.
SUMMER salad will delight you with a combination of fresh vegetables and canned fish. The original dressing based on olive oil and soy sauce perfectly emphasizes the taste. This salad is bright, fresh and eye-catching. Such a summer salad without mayonnaise will definitely be appreciated by guests! It seems to me that this is a win-win salad option for a summer feast. And it will definitely appeal to all those who adhere to proper nutrition and keep fit.
Try this fish salad with fresh vegetables! I think you will like it too.
Ingredients:
- canned tuna - 1 can (185 g)
- lettuce leaves - 1 bunch
- cucumbers - 3 pcs.
- tomatoes - 3 pcs.
- boiled eggs - 4-5 pcs.
- sesame seeds - 1 tbsp. l.
Sauce:
- vegetable oil - 2 tbsp. l.
- apple cider vinegar (lemon juice) - 1 tbsp. l.
- soy sauce - 1 tbsp l.
- salt - a pinch
- ground black pepper - to taste
Step by step recipe
1. First, let's prepare all the ingredients.
Cut a bunch of lettuce leaves into smaller pieces with a knife.
Cut 3 medium-sized fresh cucumbers into slices.
2. Cut 4 boiled eggs into slices too. You need to cut it carefully so that the yolk does not fall out.
Cut 3 tomatoes in half and cut out the stalk. Cut the tomatoes into slices. If desired, tomatoes can be cut into arbitrary pieces.
3. Put chopped lettuce leaves on the bottom of the oval dish. We distribute it throughout the dish.
On lettuce leaves, stepping back a little from each edge, put tomato slices, forming strips of them.
Next to the tomatoes, closer to the center, lay out the egg circles.
In the very center of the dish, lay out 2 rows of cucumber slices.
4. Knead 1 can of canned tuna with a fork. I have already drained the liquid from the tuna.
Put the chopped pieces of tuna between the cucumbers.
5. Cooking salad dressing.
Pour 2 tablespoons into a bowl. vegetable oil. I am using olive. Pour 1 tbsp. apple cider vinegar or lemon juice. Add 1 tbsp to this. soy sauce. Pepper with black pepper. And salt a little. We mix everything.
6. Pour the prepared sauce over the salad.
Sprinkle sesame seeds on top of the salad.
The salad is ready, you can serve it on the table.
Leto salad turned out to be beautiful, very tasty and fresh in summer. It is easy to prepare and looks great on the table. In the heat, this light salad is sure to please everyone. I highly recommend cooking it.
Video recipe
The recipe is taken from my culinary site. gotovimop.com