You will love pumpkin if at least once you try to make lean pumpkin puree soup in 30 minutes.

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Delicate pumpkin puree soup will please even those who are not a fan of pumpkin. I bring to your attention:

👇 Wonderful Pumpkin Puree Soup - video👇

Hello friends! Autumn begins slowly, which means that the pumpkin season begins with it. Various pumpkin recipes begin to line up in my head. My subscribers probably know that I treat her very well and try add pumpkin to many of your recipes.

Lean Pumpkin Soup Recipe

Mine, peel vegetables and cut them into rather large pieces. You do not need to grind, because all this will eventually be grinded with a blender.

Add vegetable oil to the pan and fry the potatoes, carrots and onions for about 5 minutes.

Then I add the zucchini and everything else. Salt the vegetables and add about a third of the water to the pan.

Cover the pan with a lid and simmer the vegetables for about 10 minutes, until cooked through. Check the readiness of vegetables for potatoes and carrots.

Simmer vegetables until cooked
Simmer vegetables until cooked

When the vegetables are ready, I transfer them to a saucepan and make the vegetable puree.

If the pumpkin puree is very thick, add boiling water and bring the puree soup to a boil. Stir the soup continuously so that it does not burn.

At the very end I will add garlic
At the very end I will add garlic

Lean pumpkin soup took about half an hour to make.

Pumpkin puree soup recipe:

2 potato tubers
1 carrot
1 onion
pumpkin (by weight one and a half times more than potatoes)
half courgette (optional)
1 clove of garlic
fresh herbs (when served)

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I wish you bon appetit and God bless you!

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