Trout / sea bass in the oven

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#games Whole fish baked in the oven is very tasty and healthy 😋. And the royal fish cooked according to this recipe is truly a royal dish. They say that tasty is never healthy, this dish refutes this opinion 🤗.

Troutfish in the oven

Ingredients: small trout / sea bass, onions, salt, ground black pepper, dried rosemary or 2 sprigs of fresh, butter

Cooking method:

Prepare the required ingredients. Peel the onion.

First, we clean the fish: with kitchen scissors, carefully cut the abdomen, cut through to the head, open the fish. Carefully, so as not to crush the bile, take out the insides along with the gills and discard. Cut off all fins. We clean the scales with a knife. We wash the fish.

At the bottom of the baking sheet we spread the onion chopped into rings, and on top of it - the fish.

Salt and pepper the fish inside and out, put a sprig of rosemary inside or sprinkle with dried. Lubricate generously with melted butter and send to a preheated oven. We bake at a temperature of 200 ° C for 15-20 minutes.

Put the finished fish on a dish and serve with lemon and vegetables.

Bon appetit 😋!!! If you liked my recipe and you cooked according to it, I will be very pleased if you leave your photo review 🤗🥰. Interesting to see what you have come up with.

You can watch my video recipe ⬇️

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