Recipe for beetroot pate.

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Good day, losing weight!

I want to share with you a recipe for beetroot pate - gentle and sharp little.

Earlier, before okoloPP I loved boiled beets with garlic and mayonnaise... so yummy with black some bread.

But now, I almost forgot about the existence of mayonnaise, but with garlic svekolki want. Fill with sour cream, yogurt... that something was wrong, but also delicious, it is possible).

And here is the recipe that you offer today, came to my liking.

We need:

  • boiled beet - about 200 grams,
  • boiled egg,
  • cheese - about 100 grams,
  • 2 small garlic cloves,
  • salt and pepper to taste.
  • favorite greens.

preparation.

The first thing to do - to boil the beets and eggs.

And then just in a blender put all ingredients and mix well.

I used a blender, but pre-rubbed garlic and cheese (decided to be safe).

Salt and pepper to taste and add the finely chopped herbs.

I had no greenery and green onions, I did not add myself pate, just sprinkle on top of the sandwich.

As always, simple and delicious. The most difficult thing to wait when the boil beets.

Bon Appetit!

KBZHU: K - B 120.6 - 8.2 M - 5.56 U - 6.76

Subscribe to my channel if you're interested I go its own way of weight loss for about proper nutrition.

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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!

Recipe taken from the Instagram page Yulia Ushakova.

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