Pasta in a creamy sauce with chicken, corn and spinach is, of course, incredibly high in calories, but very tasty! Plus, it's ready in minutes! Reducing the calorie content of a dish is very simple, just remove the cream and pour in more water). Below, there are both options, but there is no limit to the possibilities, there are a lot of variations. I really like this way of cooking pasta, sometimes it is called without folding, in my opinion it is very convenient). #games #fettuccine #fettuccine #pasta #noodles #such a story
Ingredients: fettuccine (I used the so-called nests of this famous pasta), chicken fillet, frozen corn, frozen spinach, 15% fat cream, vegetable oil, salt, water
Cooking method:
In a saucepan, with vegetable oil, I spread the chicken fillet pieces, pour in the corn, add the spinach. Fry for a minute on high heat and pour in the cream.
I spread nests of noodles on top, by the way, it can be absolutely any pasta or small vermicelli, here is a link to my ancient video - where, I used the most common vermicelli, a recipe with garlic and greenery.
Returning to the noodles,) on high heat I let the sauce boil, reduce the temperature to a minimum, occasionally, stir.
Everything is ready as soon as the excess moisture has evaporated and the sauce has thickened. A short video for you is here Thank you for watching!)
Yes, this is a low calorie dish. At first, I cook everything the same way, only here I removed the cream and spinach, added a couple of tablespoons of homemade adjika, it is moderately spicy. On top - pasta and, while the fettuccine is being prepared, I wash and dry the parsley.
Ready fettuccine (these appetizing ribbons of noodles) I sprinkle with it, generously enough, and serve.