Good day slimming and their sympathizers!)
How is your weight loss? Something you no longer share their results. Tell me, how are you)
I have until January and is the result of minus 3.2 kg. At the end of the month - 31, the number will checkweighing this month, let's see what will show me vesy🙈
Well, for breakfast I have today corn porridge with milk (milk breed 1 to 1 with water) and green tea with rye loaf and curd cheese with herbs.
Breakfast brought 370 kcal. Charge of energy and time to work.
A snack during a break from the work of an apple - 75 kcal.
And plus I poured green tea and took a little (15 grams) of chocolate 75% - 50 kcal. Need was very recharged, to continue.
I want to tell you how I tried for the first time in the life of lychee and about their feelings on the taste of this exotic fruit.
I saw on sale in stores "Pyaterochka" and this fruit is very much wanted me to try it, never not tried!
Bought just 200 grams per sample - well, that was the action!
I cleaned. Here's what a peeled lychee.
Tried, almost broke a tooth! I never thought that such a huge bone inside ..)
Eventually. Taste - so-so, would not say that tasty something eaten. Even taste has some strange, like the chemical, that is. In general, never again buy and even on vacation would not have (a dream holiday in the warm countries no otmenyal🌴).
And there, by the way, and nothing! Compare the size of the stone and the most refined fruit with pulp.
I did not even write it down in the application of lychee, how much I ate there - 5 kcal))?. Disappointment.
For lunch I had yesterday soup with potatoes, lentils and chicken meatballs in prikusku with rye loaf.
Lunch - 320 calories.
For dinner I had chicken breast with spices on elektrogrile, oyster mushrooms and onions fried in a nonstick frying pan without oil and tomato.
I want to share with you my discovery that a variety of taste my dishes - a smoked paprika.
I bought a jar of Miracle in the shop "Myasnov" and now I am glad the new taste of chicken breast. I liked it, but often there will not be, though the taste is not usual.
For dinner, it turned 445 kcal.
And in the end of the day - 1260 kcal.
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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!