Good day slimming! Delicious diet you!
Today I have a busy day, you need a lot of work at the computer, run on business and one on the way back, go to the store! You need to buy a delicious cake! What sort of cake, you say, I was going to eat?) Alas, it has, I will not, but at Mom's birthday, he just needed!). Of course, like most bake his signature honey cake... but not at this time. Saved as always shop "At Pavlovich."
I got up early today and had breakfast that very much. And you have all realized that I love sandwiches).
Sandwiches on whole grain bread with salted salmon and lettuce and one - with curd cheese - 300 kcal.
These sandwiches - my salvation from possible disruptions and hanging ice dams.
And who would not say that - my favorite "regular sandwiches" Do not bother me to lose weight.
Sooner I ran away from home on business. All peshochkom, I hope a lot of calories burned!
I decided today to tell you about in passing one of his purchase. Maybe someone will be useful information.
The other day gave me a ceramic knife from the shop "FiksPrays". In many cities have this chain of stores, and I think many people are familiar with it. I'm in this store is not so often and buy it only plastic containers and all kinds of small things.
And so my sample gave a ceramic knife from this store. I initially reacted with skepticism. Well what a ceramic knife for 99 rubles?
And yesterday, I opened the package, washed the knife and they decided to cut vegetables - onion and tomato. I was pleasantly surprised! Very sharp knife, tonkovat true, but because of this, it is very convenient to finely chop the onion, garlic, greenfinch. And what perfect tomato rings I got, and how easy they were playing!
I was not a little ceramic knife, and both quite expensive, but the price of the knife does not save it from failure. Repeatedly I fell knives and deprived mainly its tip.
So I liked the knife, I went to the store today, "FiksPrays" and bought a knife already 2 (just in case). It is a pity that only one size was the knives.
Returning home, I warmed green tea and a snack with a piece of chocolate 75% and apples - 120 kcal. Now it's not interesting - work at the computer.
For lunch I had a boiled buckwheat - 150 grams, chicken pastrami - 160 g cucumber.
Delicious and tender pastrami sure to share with you soon!
Lunch came to 380 kcal.
My dinner today will surprise you. This is a herring under a fur coat - version of "okoloPP". On the birthday of my mother ordered her favorite herring under a fur coat, and of course, I have prepared myself and easy option. Recipe I have shared here.
I ate half - 250 gr. Dinner came to 340 kcal.
And for two hours before bedtime, I ate a soft cheese, adding to the cinnamon and turmeric - 90 kcal.
In the end of the day to learn from 1230 kcal.
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I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"