Salad with chicken liver "a la Obzhorka".
Many love the salad "Obzhorka" - he's so delicious and greasy... (!
Those who are watching their weight, I suggest to try the recipe lite "Obzhorka".
We will need:
- 400 g of chicken liver
- 150 g of carrots in Korean
- 1 onion,
- a drop of olive oil,
- soft cheese or low-fat sour cream 10%
- 1-2 cloves of garlic,
- Salt and pepper to taste.
Preparation.
Cleanse the liver from films and boil in salted water, cool and cut into medium-sized pieces.
Finely chop the onion and fry in a drop of olive oil. As always, so as not to burn add some water.
Finely chop the garlic.
Generally, even in cutting everyone has different tastes. Someone who likes very finely chopped in a salad, and some larger.
I purchase a carrot in Korean.
We collect all the ingredients in a bowl.
Ideally, you need to infuse a little bit of salad dressing, to taste all mixed up.
I collect all the ingredients in a container and stirred, close the lid and put away in the fridge.
I before serving adding salt and pepper to taste and soft tablespoon skim cottage cheese or sour cream 10%.
And for those who can not live without mayonnaise salads - I fill separately mayonnaise))).
Our salad is ready!
Bon Appetit!
I want to make a bad break - fat cottage cheese and other dairy products, I use only as a dressing in salads or desserts sometimes. In its pure form, as a separate dish I eat 2-5 percentage dairy products, benefit from them anymore, as most vitamins and minerals to digest due to the fats.
Subscribe to my channel if you're interested I'm going their own way on the right weight loss diet.
Do not spare the likes, support me!
I do not pretend to be an expert PP. Just sharing experiences. I "OkoloPP"!