How do I cook mackerel in the microwave for 7 minutes. My recipe

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You will be surprised, but tasty mackerel can cook in the microwave in just a few minutes! Fish turns tasty, juicy, it's just a great option when you do not have time to cook.

Ingredients:

mackerel
bow
salt
spice
oil
mayonnaise or sour cream

Thaw frozen mackerel, disemboweled, well washed and cut into slices.

Rub the fish with salt, pepper, can be a special seasoning for fish. Cut onion half rings.

You can also sprinkle the mackerel with lemon juice or smear it with mayonnaise or sour cream - in general prepare the fish to bake as you would like.

Lubricates plate a little vegetable oil and lay the mackerel and onions. Important: Put the fish pieces so that they do not touch each other.

Put the bowl in the microwave on the most maximum power for 3 minutes. Then take out the plate, turn over the pieces and cook for 4-5 minutes as the maximum output.

This is the approximate cooking time, it all depends on the power of your microwave and size pieces. If you think that the mackerel is not yet ready, add another 1-2 minutes.

Mackerel also can cook in the microwave by placing it in the sleeve for baking. Cooking time is the same. And if you want to cook a full meal, you can add thin slices of potato. Bon appetit, my dear!

See also: How to cook the beets in the microwave for 10 minutes

If you liked the recipe - for sale, Like. You do not make it difficult, but very important to me, because I spend a lot of time and energy on the channel, I try for you. Thanks!

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