Today cook fish souffle of canned fish... The dish belongs to the category of snacks, a very, very gentle, soft and incredibly tasty.
For the preparation you will need:
Bank of canned fish (saury, mackerel, in general, any oil) ...
Large onions, a couple or small
Half a dozen eggs
Two tablespoons (no slides) of semolina
Salt pepper...
Vegetable oil and butter - for roasted onions
The first step is clean the onion, chop it up not too finely, then fry until light blush, adding a tablespoon of vegetable oil and butter small piece (with a size of eraser). You can only add vegetable oil, but it turns out delicious creamy ...
Together with the onion and fry can be more grated carrots small, whereas soufflé is a more colorful ...
Canned fish (in oil) mash with a fork, previously drained liquid.
Now take a bowl in bulk, break the eggs (if large - enough for 4 pieces, if not large -. 5 pcs.), and whisk with the help of the corolla (but without fanaticism), just have to get a uniform egg mixture.
The egg mixture was put mashed canned foods, fried onion (or onion and carrot), add semolina, salt, pepper... Stir.
Now take a small form for baking, grease butter and pour the resulting mix for a souffle. Can be poured directly to the brim, to the extent soufflé does not increase, only in the middle forms a small "bump". All... Send Bake in oven for 15-20 minutes total, not more.
Ready souffle can be easily removed from the mold, very good cut, not crumbles.
I pictured still quite hot souffle, which is literally 3 minutes ago, I got out of the oven ...
In general, you should definitely try it, elegant appetizer of budget products!
Although canned fish can replace a good-quality fish (salmon, trout). Just need to cut the fish into fillets and fry with the onions, then chop in a blender, or also just mash with a fork.
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