This recipe turns out so tasty capelin! Luchshe store!
Try not regret it!!!
Ingredients:
700 gr. fresh capelin
2 onions
2 carrots
300 ml of tomato juice
1 tbsp. l. Sahara
2 hours. l. without top or salt to taste
1 tbsp. l. flour
Bay leaf
5 peas of black pepper
oil for frying
Preparation:
1. Onion peel and cut into small cubes
Carrot Wash, brush and rub on a coarse grater.
2. Capelin razmorit, go through and pick the whole carcass and dense.
Gut the fish from the inside and cut off his head.
3. Tomato juice mixed with flour to avoid lumps. Add spices to taste: pepper, nutmeg, etc.
4. Fry onion and carrot in vegetable oil until soft.
5. Put in a frying capelin.
Sprinkle with salt and sugar.
Add bay leaf, peppercorns and all pour tomato juice with the flour.
Mix gently, that all fish covered with tomato sauce.
Capelin stew in tomato sauce without cover about 20-30 minutes on low heat.
All! Capelin in tomato sauce "in Odessa" - ready! Serve it chilled is best directly into the sauce, so it will be tastier.
Bon Appetit!
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