Light salad without mayonnaise "Beauty" with dignity decorate your holiday table

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For those who want to maintain the shape after holiday feasts - this salad would be a godsend. Bright, light salad ready to forgive, and the result is delicious. Cook with me!

Step by step video recipe can be found at the end!

Ingredients:
chicken 1 pc
pepper 1 pc
apple 1 pc
carrot 1 piece
lettuce 100g
lemon juice
salt and pepper to taste
olive oil 50g
flax seeds to taste

Chicken fillet boil in salt water with salt, pepper, peas, carrot and onion. Cool the meat and cut into pieces.

Sweet pepper cut into strips and add to the meat in a salad bowl.

Raw carrots grate for Korean carrot.

Sweet and sour apple peel and cut into pieces.

Sprinkle with lemon juice necessarily sliced ​​apple.

Lemon juice will give a slightly sour salad and the apple does not darkened.

Lettuce tear hands and add to the other ingredients.

Add salt and pepper to taste, season salad with olive oil.

At the request of lettuce can give a piquant taste, vydavit1 garlic clove through the spadefoot.

You can put the salad on a plate or in a salad bowl, sprinkle flax seeds if desired. Salad ready!

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Step by steprecipe videos on YouTube channel "My recipes"

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