A simple salad, sweep the gastrointestinal tract

Admin

This salad of beets, and she janitor neat at all times seeks to bring order around them. So if it's time to tidy up the room (for example, not prevent the impending clean up before the New Year holidays. Although it is said that the symbol of the 2020 Rat likes to clean up the mess, and it is not necessary, all will still be cleaned the space around them and improve their appearance), you can seek help from an old friend beet.

Ingredients:

1. Beet (1 pc medium)

2. Black raisins (handful)

3. Olive oil (1 tablespoon)

preparation

Take beets, washed, cleaned, rubbed on a fine grater into a deep bowl, poured vegetable oil, add the raisins (previously soaked overnight in water). Mixed and cleansing salad is ready! Plus, this salad is that it is not the main ingredient is cooked, and is biologically active (often similar to most cooks svokolny salad made from boiled beets inactive). If you use it as a salad at least once in 3 days, then forget about constipation ever. Good day, dear friends!

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