Iodine cocktail "anti-stress" for thyroid

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A common cause of stress is lack of iodine in the body. Do iodine-containing cocktail with persimmon and support our schitovidushku in this difficult period for her cold (thyroid loves heat and therefore it is important to wear a warm scarf natural!).

Ingredients:

1. Persimmon ripe (1 pc)

2. Orange (1 pc)

3. Water (one-third cup)

preparation

Starts persimmon (preferably ripe and binder). To ripe persimmon quickly and lost its astringent properties, it is placed in the freezer overnight. Then thawed persimmon washed, cut into 2 pieces, bone - aside, persimmon pulp is immersed in the bowl of the blender.

Orange is also clean, cut into 2 pieces, bone - in strontium, squeezed orange juice with the help of the hands (the pulp is also used). If necessary, water is added at room temperature. Now everything is twisted until smooth and drink.

(Who should not persimmons because of its tannins, is to support the thyroid can use other products as a part of which also have iodine, such as: cabbage, cumin, seaweed, apple bones ...)

In general, persimmon is better to eat fresh from the tree, interacting with saliva, but you can drink a "hurmyanoy" cocktail (as a liquid substance absorbed more quickly) for a change. Good day, dear friends!

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Iodine-containing cocktail "Anti-stress" for thyroid
Iodine-containing cocktail "Anti-stress" for thyroid

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