The fact is that during the night because of the fixed position of the body strongly zatoksinivaetsya (why all the smart people and say at night backed up by very harmful, because all bodies are resting, "sprinkled" and everything goes into the blood, poisoning of her). This lemon water, most is not water, and drink or even food (everything that is not the water, the food!) As a morning shower for internal organs, removes toxins from the body, helping to cleanse the digestive tract from yesterday's "food stores".
Lemon water leaches well a positive effect on healthystomach, Relieves symptoms of heartburn, belching removes and prevents gas formation in the intestine, improving metabolism, a diuretic effect. Yet this miracle water cleanses the liver and blood vessels, improves overall health and noticeable skin cleansing due to vitamin C appears blush on your face! Water with Lemon strengthens the immune system, which is especially important in the common cold seasons. (Of course, all these miracles do not happen for 1 time and with regular use). Done this healing water lapped very simple!
Ingredients:
1. Lemon (half)
2. Water (glass)
3. Med (half teaspoon) undesirably better without
preparation
In the morning instead of coffee with milk and pretzels taken lemon, washed, cut into 2 halves and one half squeezed lemon juice in warm water (slightly goryachevatuyu, but not boiling) because regular tea with lemon is not works! Citric drinking water very slowly, every mouthful should react with saliva (has a greater effect when the drink on an empty stomach for 20 minutes before eating). Solar yellow lemon gold all weather! :)
! Lemon is a very powerful thing. This can not be, it is best not to eat on an empty stomach, or add honey, which neutralizes excess acid, or choose to cleanse the body is something else. The choice is always there in a smart head on his shoulders! ;) Another important point. Natural lemon juice can not be replaced by citric acid, as it is unnatural and very harmful!
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