This salad Based on the good turnip. A turnip has been known since ancient times as a nurse, with her meals are prepared and eaten easily in Flight! Hence the expression, "a piece of cake!" Turnip antiseptic, antiinflammatory, diuretic properties and contains a lot of calcium. And this miracle vegetable increases peristalsis, improves digestion and assimilation of food, increasing the secretion of gastric juice. Make a salad of turnip.
Ingredients:
1. Turnip (1 small pieces)
2. Carrots (1 pc) is possible without
3. Mustard oil (2 tablespoons)
4. Turmeric (half teaspoon)
5. Black pepper (pinch)
Cooking method
We took ripe zholtenkuyu turnip "Peter" (can be a friend, for example, turnip "Geisha"), washed, cleaned of pelts on posochili a coarse grater, after the same thing made with carrots, add oil, pepper, pokukurmili, stirred and healthy salad ready! Bon Appetit! Turnip strengthen health! ;)
Share with your friends and subscribe to the channel soon to not miss all the most useful!